Post-Workout Skin + Body Care Routine
Your Post-Workout Skin + Body
Two unique formulas created to support:
Flare Care Works
Passed down by a retired surgeon, this natural formula soothes flare-ups and protects your skin – without steroids.
Stage 1– Calming sensation
Comfrey and arnica help soothe areas of body discomfort and provide targeted support for tension-prone or overworked areas.
Stage 2– Calms
The herbal-infused formula helps comfort areas of ongoing soreness or stiffness while supporting daily ease of movement.
Stage 3– Protects
Beeswax creates a breathable protective layer that helps keep the area supported and comforted over time.
Free from steroids, petroleum, and harsh chemicals. Passed down by a surgeon – built on proven, 100% natural ingredients.
Trusted by 500k+ customers
for calmer skin
Our Reviews
Images from reviews
Have questions?
🧴 How do I use the post-workout routine?
After training, spray Witch Hazel onto clean or freshly rinsed sweat-prone skin and let it absorb for a few minutes. Apply Thyme & Tea Tree to clean, dry breakout-prone areas. Massage a thin, even layer of Comfrey & Arnica into sore muscles or joints until absorbed.
🩷 Which product goes where?
Use Witch Hazel on skin that needs a quick refresh, Thyme & Tea Tree on body breakouts, ingrown hairs, razor bumps, or under-skin bumps, and Comfrey & Arnica on intact skin over sore, tight, stiff, or overworked muscles and joints. Do not layer the two Flare Care formulas on the same area.
☀️ Can I use it every day?
Yes. Use Witch Hazel 2–3 times daily as needed and Thyme & Tea Tree morning and night on clean, dry, unbroken skin. Comfrey & Arnica may be applied in a thin, even layer up to 3–4 times per day.
💪 Should I use it before or after a workout?
The routine is designed for post-workout care: refresh sweaty skin first, target breakout-prone areas second, and finish with Comfrey & Arnica wherever muscles or joints feel overworked. Comfrey & Arnica may also be used before activity when extra body comfort is needed.
🌿 How do I use Witch Hazel?
Spray directly onto sweat- or friction-prone skin 2–3 times daily as needed. Let it sit and absorb for a few minutes, then follow with Thyme & Tea Tree if the area is breakout-prone.
🐝 What if it isn’t right for me?
Try your first Flare Care product for 60 days. If it isn’t right for the routine, we’ll refund one eligible product under our satisfaction guarantee. See the Refund Policy for full terms.
























